Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Whether you’re a youth or a senior, beginner or veteran, the Y offers a variety of equipment, classes and programs for getting and staying healthy.
At the Y, members experience a strong sense of belonging through a network of friends, and discover purpose through group exercise classes, educational series and purpose driven volunteerism.
Challenge yourself to exercising with/without music in a group setting and learn how to condition the spirit, mind and body to become healthy. All classes are led by certified instructors and open to all, including ages 10-13 if accompanied by a parent/guardian.